As the Season of Lent is coming closer to the end, we know what is coming, O God. Holy Week will soon be here. Normally that includes waving of palm branches, communion and washing of feet, and that Friday that is called good even as it breaks our hearts. We are feeling uncertain and sad not knowing what this Holy Week will be, Loving God. Slow us down from looking ahead and plant us right here and now. Give us the words that need to be prayed and if there are none, God, sit with us in holy silence. In this time and place, we are resting in your presence.
(Sit in silence for a time. How long you remain silent is up to you. Even a few moments can refocus you. I like to recommend for beginners of sitting in silence to sit until you feel uncomfortable and then sit awhile longer. Notice your breathing and be aware of any words or thoughts that come into your head. Thank God for them. Thank God for any people who enter your thoughts. And when it is the right time for you, end the prayer).
God of silence and beautiful noise, we are thankful for this time of prayer which has centered us in you today. Help us to remember and be renewed by this time with you and give us strength to face the day. Amen.