Giving Thanks

We can all agree that this Thanksgiving is not like ones we have known in the past. I am not going to tell you how to celebrate this year as you can find many other places and people who have shared information about what are the best choices to make for the holidays.

Instead I want you to be aware of your emotions as you navigate the coming days.

What are you grieving? Write or verbalize those traditions that are not happening for you this year and how you feel about these changes.

Where are you giving thanks? Write or verbalize the people, places, things for which you are giving thanks today.

Where are you finding joy? Write or verbalize the current times you feel joy or memories that bring you joy.

Where are you having moments of peace? Write or verbalize when you feel peace and allow yourself to linger in your feelings of peace.

Let yourself feel the emotions that this reflection brings up. Cry, laugh, scream, smile, and do what you need to do as you live with the emotions that come up this holiday.

Counting Down Sleeps

I shared a version of this reflection with my coworkers at Coastal Hospice as part of our ongoing weekday inspirational calls. I am thankful for those calls where I can hear the reflections and prayers of my colleagues as well as take the time to reflect and write from my heart.

When I was young, my paternal grandmother was the epitome of a grandmother. She baked my favorite cookies. She read me bedtime stories. She rocked dolls and ate pretend meals cooked up by my sister and me. She took us to church each Sunday. She loved her grandchildren fiercely.

Sadly, I never had the privilege of living close to either set of my grandparents. Instead we would spend about a month each summer with each side of the family. While I didn’t see my grandparents on a daily basis, I was part of their daily lives for a month each summer and then for shorter visits throughout the year.

In order to help her grandchildren prepare for an upcoming event, my grandmother taught us to countdown the sleeps until a big day. Instead of how many days until we visited, we would be asked how many sleeps until a visit?

I have attempted to pass this way of anticipating an upcoming exciting event down to my niece and nephew. I want them to know the same excitement I felt as a child when I was too excited to sleep when waiting for something good to happen.

And recently my heart was warmed and I began to feel that same excitement when my mother said, how many more sleeps? I did the countdown and shared the number.

My mother’s question is a reminder that we are never too old to count down sleeps in anticipation of something which is worth the wait!

You are welcome to borrow our family ritual and start counting down the sleeps. Or create a ritual of your own that helps you feel that sense of excitement as you prepare yourself for someone or something worth the wait!

God, We want things instantly. We are not good at waiting. Slow us down. Remind us that waiting is preparing. In waiting we may learn. Help us to move from our time to your time and trust in your goodness. Give us patience in a world that doesn’t always have time for patience. Slow us down as we begin to count toward those things and people worth the wait. Amen.

Grandma and two of her granddaughters.

Return to What You Love

Have you had a time in your life when you didn’t want to do something you enjoyed doing? A time when you lacked the energy and ambition to do something which normally feeds your soul? You might have noticed that the hours turned into days and the days turned into weeks. I have been struggling with this lately as I have had no interest in writing. Normally, I enjoy writing reflections on life and faith, prayers and words for worship, and book reviews and then I share those writing with each one of you. We are not here to analyze why I haven’t been writing as that is not the point of this time. Instead I want to reflect on how I started writing again in the hopes that this might inspire you when you are not able to do what you long to do.


1-Give yourself time. (We all need a break now and then even from those things we feel called to do. Give yourself permission to stop for a time. Breathe deeply and be patient with yourself).


2-Reflect on what is blocking your ability to proceed. (When you are ready, take an inventory of your days. How are you spending your time and how would you like to spend your time? When your inspiration returns is there time in your schedule to do what you love? And if your reasons for taking a break from something you love are emotionally or spiritually related, talk with someone you trust who can listen and affirm you).


3-Jump, run, or walk back into that task or activity you love. (After giving yourself time, try to come back. Go as slowly or quickly as is comfortable for you. Try it. If it doesn’t feel right, return to steps one and two until you are ready. And if it fits like your favorite pair of pants, then smile and be glad and keep doing what you love).


As with all things I write, I needed this today. I am hopeful that these words might support you through a tough time and remind you that you are not alone.

Join me in prayer-
Creating God, You created us to be creative beings. Some days it is easy to be our creative selves and some days it is so hard. We delight in knowing you are here with us on the hard days as well as on our easy days. Inspire us to use the gifts you gave us for good especially for the good of others. Remind us to be kind with ourselves and with each person with whom we interact this day. In your holy name we pray. Amen.