Look for Joy!

Each day, I look for joy. Where is the joy in your day? Even on hard days, sad days, long days, rainy days, there may be joy if you keep your senses open for joy.

Too often, I think we want joy to be big and noteworthy. Waiting for big joy can cause us to overlook the small moments of joy that exist even when things are hard.

This week my Mom asked me to make her favorite Rice Krispy treats. She has been making this recipe since I was a kid. You boil one cup of Karo syrup with one cup of white sugar. When that is boiling, shut off the stove and add in one cup of peanut butter. Stir it up and then add in six cups of Rice Krispies. Dump the whole mixture into a greased 9×13 pan. Enjoy! In the midst of a hard week, we enjoyed a favorite treat.

For me, searching for the joy in each day helps me navigate the hard days. I know there is joy to be found in a laugh, a smile, a moment of calm, a walk around the block. Look for joy as a way to renew your spirit today.

My Mom, my sister, and I finding joy in our day!

Go Outside and Try Again!

Late in 2019, I was introduced to “1000 Hours Outside“. This is the encouragement to increase the amount of time spent outside to lessen the amount of time spent in front of screens/inside. It was created to encourage taking children outside more and evolved to include adults too. I jumped into this idea with both feet on January 1st. I began to track my time outside. I printed the countdown sheet where I could cross off every hour until I reached my goal of 1000 hours. You will not be shocked to know that I did not make big progress toward my goal in the cold, wet days of January.
And for those of you who love math, 1000 hours averages about 2 hours and 45 minutes a day. This has been a long year, so you may not remember that January 2020 on the Eastern Shore of Maryland was not a month that inspired me to sit outside or hike outside or be outside.

My excitement for this project turned to disappointment and discouragement. And, I quit. I took my countdown worksheet and I crumpled it up because I was so defeated. I recycled it.
That isn’t the end of the story. This idea of getting outside more-of intentially choosing to be outside-stayed with me. As 2020 unfolded in ways none of us dreamed possible, I had more opportunities to be outside. We are now being encouraged to eat outside and be outside more and more.
What could be seen as a massive failure-I have no idea how many hours I spent outside this year because I stopped counting in January-could instead be seen as taking someone else’s idea and making it work for me. Because this idea has stayed with me, I find myself feeling pulled to be outside more to sit and watch the clouds, or walk through my neighborhood or the local park, or even to do yardwork not because I love yard work and instead because I love how good it looks when the work is done.

I hope my failed attempt to keep track of how many hours I spent outside this year inspires you to look at something in your life that could be considered a failure or an unfinished project or something you never started because it would never end and you make it work for you. Do it in your own way. Try it. Let the ideas of others in and use them in ways that work for you.

God of All Creation,
We can be too hard on ourselves for those things we call failures. Help us to reframe our ideas as opportunities. Use our creativity to create new paths instead of obstacles. Push us outside of our comfort zones to places where we might change and grow. When we do go outside, open us to experience the wonder of creation. We give thanks to you, God, for being part of your creation and being your beloved children. Amen.

Sitting outside giving thanks for the beauty.