Who Holds Your Story?

This week I have been thinking about these words describing what is lost when a loved one dies.

I shared them in this space years ago when talking about the parts of my story lost when my buddy, Kristi, died too young.

This week I have been thinking of my mother and the memories we shared together. I miss her. I know she took many of our memories with her that I relied on her to tell me. A joy at my Mom’s funeral visitation was a visit from a dear friend I have not seen in years. He came and shared memories of my Mom driving us to and from jr high and high school activities, bringing us food, and being in the audience at all our performances. These were times I had not thought about in years. He came and shared Mom’s story with me, and it meant so much.

Also, this week I have been thinking about losing our stories in relation to changes in our lives. When we move, change jobs, a coworker changes jobs, finish school, end a relationship, etc. all of these are times when we lose a part of our story. While these changes are not as final as the death of a loved one, most of us only rarely or occasionally take the time to share stories with others when we have moved on.

Because of all the changes that happen in our lives, parts of our story exist in so many different people and places. Today I am thinking of my loved ones who shared my story and whose stories I must pass along because they no longer can tell them. I am thinking of church families in churches where I worshipped and served. I am thinking of neighbors in places I no longer live. I am thinking of educators and classmates who taught me and learned with me. I am thinking of coworkers in jobs I have left and those who have left this job I love. I am thinking of my family and friends near and far who have walked this journey with me. I am missing all of you and holding all our stories in my heart.

These stories, the ones I remember and the ones others must remind me of and the ones only remembered by others, make me who I am today. I am thankful that while some of these stories may never be told out loud again I am living them in the choices I make and the person I am. Thank you all for holding a piece of my story.

Remembering…

On this day 9 years ago, I said goodbye to my best friend. I mark this day each year by sharing her stories, being extra kind to others, and enjoying some fun food/beverages. This year will be no different.

Here are some important things to remember about grief.

-There is no timeline on grief. It is not weird or strange that nine years later I still observe this day. It is also not weird or strange if you do not remember the date of a loved one’s death. It is not weird or strange if you find yourself somewhere in between!

-There are many different ways to grieve. You can pick the ways you remember your loved ones who have died. I recommend not judging how others grieve, and not letting comments from others upset the way you are grieving.

-Grieving is hard work. Be kind to yourself on the hard grief days. Be aware of how you are feeling and the things/words that bring your emotions closer to the surface.

In memory of my buddy, Kristi, raise a glass of your favorite beverage and toast those you love near and far and drink in their honor and memory.

Dressed up and celebrating!

Lessons Learned from My Mom

Last week, my Mom died. I spent her final days with her. Her family surrounded her physically and with our love. Our hearts are broken. I found comfort in writing these words about her which were read at her service.

Lessons Learned from My Mom

-Love your people with your whole heart. Mom didn’t always say I love you out loud. She lived her love by being present with those she loved, by listening, by remembering. A few years ago, Becky decided she wanted her parents to say I love you out loud, so she trained them to end each phone conversation and visit with an I love you. Be like Mom and tell people you love them and make your actions match your words.

-Read a Book! We all know Mom loved to read. Her face lit up when she talked about a new book she was reading. While her husband didn’t share her love of reading, he would go with her to used book sales and repack her books so she got the most books possible in her box of books for one price and he would amuse himself in countless bookstores while Mom browsed and bought more books. In November, Mom and Susannah sorted through her vast book collection as Mom said, “I will never live long enough to read all these book.” It wasn’t a sad moment because they laughed as they realized that Mom’s personal library after sorting was still so large that it would take many lifetimes to read through. Be like Mom and read a book.

-Spoil your grandchildren. While Mom loved her husband, daughters and sons-in-law, the joy she felt for Ella and Reid was immeasurable. Grandma Marilyn as they called her made each day special for them with time for playing together and as that got harder for her plenty of time for snuggling in her chair. Grandma Marilyn was so proud of the amazing people her grandchildren are and knew they were going to do great things in their life. Be like Grandma Marilyn and spoil your grandchildren with love.

-Keep your promises. On a hot summer day in 1971, a very much younger Marilyn married Paul. And for the next 49.5 years, they were partners in life. It could not have been easy being a pastor’s wife, never living near family, moving multiple times and starting over in a new strange place, and yet Paul’s call to ministry was Marilyn’s call too. They had different temperaments and interests, and a common purpose to love each other and raise a family. And in the good times and hard times, they were there for each other. Be like Marilyn and keep your promises.

-Love your work. For many years, Mom’s work was raising her children and being involved in church. When Becky was in high school, Mom started working at Walmart. She loved the people she worked with and the people she helped. When she started, she worked overnights so she didn’t miss any of Becky’s activities or sports. When she moved to the Bloomington store, she switched to day shift. She showed up for work each day with a smile on her face and brightened the days of her coworkers and customers. She always had a fun story to tell about what happened today at Walmart. Whatever work you do, be like Mom and do it with a smile.

-Live your faith. Mom believed in living her faith by loving others and sharing what she had. Her faith was private to her, and yet it was obvious in the way she lived and the choices she made. She loved God with her whole heart and all of her neighbors as herself. Be like Mom and live your faith!

-Laugh! Mom loved to laugh. She laughed often although not too often at Dad’s bad jokes because those usually got an eye roll. When Mom really got laughing, she went into silent mode. Mom would be laughing so hard that no sound would come out and she would jiggle and her face would turn bright red. When that happened you had to laugh along because you knew it was funny. The world needs more laughter, be like Mom and laugh.

-Be strong. Mom was never one to complain. She dealt with pain, the challenges of her illness, and the unknown with strength. As we are all here grieving, try to be strong like Mom.

Mom and I laughing together in December.

A Prayer for a Hard Day

You know those days when you know that need to be aware of God’s presence in your life because it is going to be a hard, hard day? This is a prayer for those days.

God, this day is just beginning and I know it is going to be hard. I know you will be with me. I know it. And I know myself well enough to know that I will need reminders of your presence today. So remind me of your steadfast love, your wisdom, your compassion as this day unfolds. I know there is nowhere that I can go that you are not with me. Remind me of this when the way ahead isn’t easy. When worries creep in and my mind won’t slow down, be the peace that is needed. If a change in plan is needed and my idea of hope must be rewritten, be the solid rock on which I can stand. Remind me, Gracious God, because today of all days I need a reminder that you will never leave me alone. Amen.

Getting Through December

We are halfway through the month of December. When I was younger, December was a month full of joy, happiness, and expectations. December meant time with relatives, once a year traditions, good food, and so much love. This wasn’t the same for everyone even when they were young. And as I have aged, I have become more aware of the range of emotions that the month of December stirs up for people. For some, December is a month filled with grief and sadness and regret and loneliness. For some, December is a time of not being able to live up to expectations. For some, December doesn’t bring the peace they long to find.

A song that sums up for me the less discussed feelings of this month is Over the Rhine’s “If We Make It Through December”-“If we make it through December
Everything’s gonna be alright I know
It’s the coldest time of winter
And I shiver when I see the falling snow

If we make it through December
Got plans to be in a warmer town come summertime
Maybe even California
If we make it through December we’ll be fine”


I invite you to keep this idea in your mind as you move about the next half of the month. For so many this month won’t look like they have hoped-families may be celebrating via Zoom instead of together, empty seats will remind us of the loved ones who are no longer with us, finances may be tighter than other years, fears of illness may be causing additional stress, and so many other stresses and worries and fears and concerns and possibilities may be keeping people up at night. And if none of this is true for you, it is true for someone you know and love.

So as much as I would love to end with some cheerful words to made everything work out perfectly like the end of a perfectly scripted Hallmark movie (that was not an attack on Hallmark movies which bring much joy to so many), I am going to ask us to do the hard work. I am going to encourage you to sit with the hard feelings and not rush past them. When this month doesn’t meet your expectations, live in that feeling for awhile. When you are missing your loved ones, focus on the memories for a bit and allow yourself to be sad or cry or miss them. When you can’t imagine how things will work out, be angry and live in the heartbreak. And when you are ready, reach out to someone and share how you are feeling, write your feelings down, say out loud that the month of December is hard for you. If none of what you have read mirrors the way you have ever felt in December, I encourage you to be on the look out for those for whom these words ring true. They need you this month.

Hear again the words of the song as our benediction.

“If we make it through December
Everything’s gonna be alright I know
It’s the coldest time of winter
And I shiver when I see the falling snow

If we make it through December
Got plans to be in a warmer town come summertime
Maybe even California
If we make it through December we’ll be fine” Amen!

Counting Down Sleeps

I shared a version of this reflection with my coworkers at Coastal Hospice as part of our ongoing weekday inspirational calls. I am thankful for those calls where I can hear the reflections and prayers of my colleagues as well as take the time to reflect and write from my heart.

When I was young, my paternal grandmother was the epitome of a grandmother. She baked my favorite cookies. She read me bedtime stories. She rocked dolls and ate pretend meals cooked up by my sister and me. She took us to church each Sunday. She loved her grandchildren fiercely.

Sadly, I never had the privilege of living close to either set of my grandparents. Instead we would spend about a month each summer with each side of the family. While I didn’t see my grandparents on a daily basis, I was part of their daily lives for a month each summer and then for shorter visits throughout the year.

In order to help her grandchildren prepare for an upcoming event, my grandmother taught us to countdown the sleeps until a big day. Instead of how many days until we visited, we would be asked how many sleeps until a visit?

I have attempted to pass this way of anticipating an upcoming exciting event down to my niece and nephew. I want them to know the same excitement I felt as a child when I was too excited to sleep when waiting for something good to happen.

And recently my heart was warmed and I began to feel that same excitement when my mother said, how many more sleeps? I did the countdown and shared the number.

My mother’s question is a reminder that we are never too old to count down sleeps in anticipation of something which is worth the wait!

You are welcome to borrow our family ritual and start counting down the sleeps. Or create a ritual of your own that helps you feel that sense of excitement as you prepare yourself for someone or something worth the wait!

God, We want things instantly. We are not good at waiting. Slow us down. Remind us that waiting is preparing. In waiting we may learn. Help us to move from our time to your time and trust in your goodness. Give us patience in a world that doesn’t always have time for patience. Slow us down as we begin to count toward those things and people worth the wait. Amen.

Grandma and two of her granddaughters.

Good Tired-A Reflection on Harry Chapin’s Quote

I shared this reflection this morning with a group of Coastal Hospice staff. I hope you find it as meaningful as they did.


As I was driving home from work last night, I sighed and said out loud to myself in the car, “I am tired.” And I paused to reflect on what type of tired I was feeling…was I good tired or bad tired? 


Let me step back for a moment and explain. When I was a child, one of my favorite cassette tapes we listened to as a family was Harry Chapin’s Greatest Stories Live. My sister and I learned every word to every song on that tape. Harry Chapin’s best known song is Cats in the Cradle which he wrote and sang and many singers have covered that song throughout the years. To this day, he is my favorite singer and songwriter even though he died when I was young. 

In addition to writing many, many songs some of his albums also include quotes like this one.


My grandfather was a painter. He died at age eighty-eight, he illustrated Robert Frost’s first two books of poetry, and he was looking at me and he said, “Harry, there’s two kinds of tired. There’s good tired and there’s bad tired.” He said, “Ironically enough, bad tired can be a day that you won. But you won other people’s battles; you lived other people’s days, other people’s agendas, other people’s dreams. And when it’s all over, there was very little you in there. And when you hit the hay at night, somehow you toss and turn; you don’t settle easy.
It’s that good tired, ironically enough, can be a day that you lost, but you don’t even have to tell yourself because you knew you fought
your battles, you chased your dreams, you lived your days and when you hit the hay at night, you settle easy, you sleep the sleep of the just and you say ‘take me away’”.”

And as I reflected on this quote and my day, I realized I was good tired. I have a job where I can utilize my gifts and talents. And this is my hope for you. I hope the work you do leaves you good tired knowing that you as part of the hospice and palliative care team are working with people at a difficult time in their lives and you can make it a little less difficult. What I love about this work is being part of a large team—most of whom I do not know the intricacies of your jobs, and what I do know is that each one of us is needed to ensure that we can promote dignity and quality of life for patients and families who face life-limiting conditions.

My hope is that the next time you are feeling tired at the end of the day you take a moment to determine if you are good tired or bad tired. If you find yourself bad tired, please consider how you can put more of yourself into your day. We need you and the gifts you bring. The world needs you and the love you have to share. And if you determine you are good tired, give thanks for a good day, “settle easy and sleep the sleep of the just.” 

Let us pray together-Holy One, Too often we find ourselves tired from work and life and responsibilities and so much more that fills our days. As you have made us all unique and full of different abilities, help us find ways to share ourselves with others so that at the end of day we can rest easy. Amen. 

Almost Everything: Notes on Hope by Anne Lamott

When I read Anne Lamott, I laugh and cry and nod my head in agreement. In this book, she shares her thoughts on a variety of topics. If you enjoy her writing, you will enjoy this book.

I laughed out loud when in her chapter on writing she said, “And everything that happened to you belongs to you. If people wanted you to write more warmly about them, they should have behaved better” (68).

Her writing draws on her life experiences and it draws me in with its truth telling. She writes about prayer, making life choices, end of life, and relationships.

“The lesson here is that there is no fix. There is, however, forgiveness. To forgive yourselves and others constantly is necessary. Not only is everyone screwed up, but everyone screws up” (50).

”…the more time you spend in the presence of death, the less you fear it. Your life will be greatly enhanced by spending time with dying people, even though you’ve been taught to avoid doing so” (77). I agree wholeheartedly!

”I wish good things lasted forever. That would work best for me. But God is a lot more subtle than I am comfortable with. Saint John wrote that God is Love, that anytime you experience kindness and generosity, hope, patience and caring, you are in the presence of God” (102).

“Hospice is the cavalry. Hospice means that death isn’t going to be nearly as bad as you think” (125). I am thankful when people agree with these words and trust Hospice to enter their homes and allow us to join in life beside you. I often say-we can’t make it easy. My hope is that we can make this time a little easier.

This book will not take you long to read, and then the words inside will stay with you. You may be challenged and changed and encouraged to see things in a new way. Give this book a read!

Fishing (Again)

I would like to talk about fishing. Growing up, my grandparents would take my sister and I fishing in a pond on their farm. We would load up all the necessary supplies into the pickup truck and then set out driving a little ways on the road and then through the field until we came to the fishing pond. Everyone would get their five gallon bucket and fishing pole. And I also brought a book. I wanted to be back at the house reading and had to fish. So, I would cast my line into the pond, see that my bobber was steady, sit on my bucket, and pick up my book. Someone would yell my name when my bobber went under. I would sigh and set down my book so I could reel in a fish. As you can tell this was not an activity I enjoyed.

Recently, my husband thought we should start fishing. All of the trips to the fishing pond came back to mind. Reluctantly, I agreed to fish with him. And I cannot tell you how surprised I was to discover that I am enjoying it. I find it so relaxing to stand on the dock, casting into the water, and slowly reeling it in. I find myself breathing slower and can feel my body relaxing as I fish. I have been watching sunsets and birds flying overhead. Lest you think I am a true fisher person. I am still happiest when I do not catch anything and can just enjoy the rhythm and action of casting out and reeling it in over and over.
So you can hear this reflection as an encouragement to try something again. Try something you didn’t enjoy and maybe this time you will. Disclaimer-you may still dislike the activity, and that is okay too!
Or maybe you will hear this as a call to go outside and soak in the beauty of nature.
Possibly, you are hearing a reminder to rest because God rested on the seventh day and your body needs rest too.
Holy One, we give you thanks this day for memories and new experiences. We are grateful for sunsets and time in your creation. We ask for strength to do the work you have called us to do. And as one of my hospice patients would always remind me, we can’t just pray for ourselves we have to pray for everyone else God loves too. So God, we remember your children around the world today. Ease the suffering. Mend the broken hearts. Feed those who are hungry and comfort everyone who is scared. Strengthen those fighting for justice and increase our compassion for each other. Hear our prayer and the prayers of all who call to you. Amen.

Sometimes a fish jumps on the line even when you just want to enjoy not catching anything.
Last night’s catch

Can We Start By Being Kind?

This is an adaptation of a reflection I shared in the daily call for prayer and inspiration which is led every weekday morning for volunteers and staff of Coastal Hospice.

What a different place and space we find ourselves than when the Spiritual Counselors began hosting these calls a few months ago. Whatever you believe about COVID-19 and Black Lives Matter and the stock market and our elected officials and how we best educate our children and so many other things, we are not where we were a few months ago. Things have changed and each one of us has changed. Don’t hang up because you think I am going to tell you how to think about a specific topic on the news. I’m not. Instead I’d like to encourage you to think about how you react to another person who has a different view than you hold. Because we are a healthcare organization, I’m going to focus on our reactions to COVID-19. Even on this call, I am going to make an educated guess that we have different responses and feelings to where we currently are with this virus. Some of us might think that everything should be opening up and people should be able to make their own choices with what to do. Others of us might think that we should have continued with stay at home orders in this state for a longer period of time. Like all of you, I have my own feelings on this based on my life experiences. Again, I want to say I’m not trying to change your mine on this. What I would like to call to your attention is how you react to someone who feels differently. How do you respond to someone who has a different view? What emotions bubble to the surface when someone is doing something that you disagree with? My reflection today is a call for kindness. We don’t have to agree. We can be kind. We don’t always understand what is going on in someone else’s life. We can be kind. We may worry about the future or not have a care in the world. We can be kind. I may not like what you do. I can be kind.

As you go about your day and into the weekend, don’t rush to judgment, bite your tongue when necessary, and believe in the good of other humans. Response with kindness in your thoughts, your words, and your actions. Lest you think this is Susannah calling us to all be Pollyannas, being kind is hard work. So be kind to each other and especially yourself!

Hear these words from Colossians 3: 12, “As God’s chosen ones, holy and beloved, clothe yourselves with compassion, kindness, humility, meekness, and patience.”

God of Love, Fill us with your love this day, so we may be kind to ourselves and each other. And when that proves to be difficult, give us strength to try again. We are thankful to be called your beloved ones. Teach us your kindness. Amen.