Cold Brew Tea Experiment

 

 

 

 

After seeing a big display of cold brew tea bags in the grocery store last week, I decided to do some research about the difference between a cold brew vs regular tea. I learned a cold brew tea is ground up to very small bits while your regular tea bag is not as finely ground. The cold brew bags tell me I can add cold water and simply let it steep for 2-4 minutes and have a delicious cup of cold tea. Well, I didn’t want to buy a new tea when I have so many at home, so I put a bag of Pomegranate White Tea into some cold water and in about 3 minutes I had delicious pink colored water.

After some researching, I found that regular tea bags work well for cold brew tea if they are left in the refrigerator for at least 2 hours or overnight. So, I tried China White Tea from McNulty’s and Wild Sweet Orange. This time I used two tea bags each with about 2 cups of water.

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Here are the results. China White Tea is on the left and Wild Sweet Orange is on the right. While they both look good, the China White Tea was very bitter, pretty much undrinkable. The Wild Sweet Orange was tasty. I am enjoying it while sharing this review.

My recommendation is give cold brewing a try with your favorite tea. Why not? If it doesn’t work out the way you like the first time, call it an experiment and try again.

If you decide to give cold brewing a try, I found this to be a helpful place for information.

A Prayer for All Who Love Us

God, You said it wasn’t good for us to be alone. You called us to be in relationship. Today, Loving God, we would like to give thanks for those who love us. We are not perfect. We are not always easy to love. We forget birthdays. We are late to lunch with friends. We change plans at the last minute. We think we are too busy to listen. We do not want to ask for help or seem vulnerable.

God, you call us to be in relationship, and we thank you for our friends, colleagues, and family who forgive our mistakes and love us anyway. We thank you for our church family who know you call us beloved and treats us as your beloved children. We thank you for friends who answer the phone at 2am and rush to sit with us at the hospital. We thank you for family who remember when we were young and see us as we are today.

Increase our awareness of how much we gain from knowing each other. Faithful God, we thank you for everyone who journeys with us. Amen.

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Book Review-The Life Changing Magic of Tidying Up

The Life-Changing Magic of Tidying Up Marie Kondo

 

I read this book very quickly. The hard part of this book is putting into action what you have read. That has taken awhile to implement. Truthfully, I wanted to wait until I had completed my whole house tidying before sharing this review. I’m not done yet, but I have made some great progress.

Like many other people I know, I have always had more things that I needed. And with two moves in the past year, I was aware of how much stuff I owned. This book empowered me to tackle and discard my stuff. If you are never going to read the book, I will sum it up for you very quickly. You are asked to hold up each item that you own and ask yourself if it sparks joy. If the answer is no, you get rid of the item. If the item sparks joy for you, keep it.

If you are intrigued and wondering how to go about this, read on.

Visualize Your Destination-

Ask yourself, “What do you hope to gain through tidying?” (36).

“Think in concrete terms so that you can vividly picture what it would be like to live in a clutter-free space” (36).

“The whole point in both discarding and keeping things is to be happy” (38).

How to decide what to discard-

“Take each item in one’s hand and ask: ‘Does this spark joy?’ If it does, keep it. If not, dispose of it” (41).

“Keep only the things that speak to your heart. Then take the plunge and discard all the rest. By doing this, you can reset your life and embark on a new lifestyle” (42).

A key to her method is sorting by category not location. Her best order for doing the sorting is clothes, books, papers, miscellany, and momentos. To utilize her method, you must bring all your items from one category together for sorting. She recommends the living floor. I found my bed to be a great location for sorting. I had to finish by the end of the day if I wanted a good night’s sleep!

Now, you might wonder what if the people I live with aren’t interested in participating in this tidying project? “To quietly work away at disposing of your own excess is actually the best way of dealing with a family that doesn’t tidy” (52).

As I said, we have not completed the project yet. We have made great progress.

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When you take everything you own out of drawers, shelves, hangers, etc., you will be amazed at how much you own. Our shirts covered our king sized bed! The bottom two pictures are the get rid of piles for us. [Read more…]

Worship Words-Litany of Bible School and Sunday School Favorites

This week, I’m leading music at Vacation Bible School. As I’m learning and teaching new songs, I’ve been thinking about songs of faith that are close to my heart and important to my faith. I remember singing in Sunday School and Bible School as a child. I remember my Grandmother singing to my sister and me. Your theological insights and understanding may have changed since you first sang these songs. I know mine has. Hearing these songs still makes me smile and give thanks for all the saints who sang with me when I was young.

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Today’s litany would work well for VBS Sunday, Children’s Sabbath, Music Sunday, or any other time you want to celebrate the vital role music has in developing and strengthening our faith.

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One-God gave us the gift of music. Some of us share our musical gifts by singing in the choir or praise band or by playing an instrument. Some of us may prefer listening to others share their musical gifts. This litany is an opportunity to thank God for the songs of faith we learned when we were young that still stay with us today. Let us join together in making a joyful noise to our God.

All-Jesus loves me! this I know, For the Bible tells me so.

Little ones to Him belong; they are weak but He is strong.

Yes, Jesus loves me! Yes, Jesus loves me!

Yes, Jesus loves me! The Bible tells me so.

 

Right Side-The B-I-B-L-E. Yes, that’s the book for me.

 

Left Side-God is so good. God is so good. God is so good. God’s so good to me.

 

All-So, rise and shine and give God the glory, glory. Rise and shine and give God the glory, glory.

Rise and shine and (clap) give God the glory, glory. Children of the Lord.

 

Right Side-Zaccheus was a wee, little man, And a wee, little man was he.

He climbed up in a sycamore tree, For the Lord he wanted to see.

And as the Savior came that way, He looked up in the tree.

Spoken: And he said,”Zaccheus, you come down!”

For I’m going to your house today. For I’m going to your house today.

[Read more…]

Book Review-The 307 Questions Jesus Asked and the 3 He Answered

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Jesus is the Question: The 307 Questions Jesus Asked and the 3 He Answered Martin B. Copenhaver

Emotional Response-5

Scholarly Response-5

Most days, I am so thankful that my faith isn’t an easy answer faith. I don’t believe that if a happens then I need to do b. In my life, when a happens, I ponder and pray about the appropriate reaction, I consult my faith family, I read the Scriptures, and then discern whether b, c, or d are the correct course of action. Sometimes it takes longer to make a decision. I am included in the process of partnering with God and my faith community to see where God is leading me. Now on really rough days for just a few minutes, I covet a faith that has answers to every question. These times doesn’t last long. I am grateful to understand that God welcomes our questions, our concerns, our praises, our laments, and our anger.

“Easy answers can give us a sense of finality. By entertaining questions God has a chance to change us. Answers can be offered as a conclusion. Questions are an invitation to further reflection. For the most part, answers close and questions open” (20).

This book is not a book of easy answers because Jesus didn’t give us easy answers. Jesus asks 307 different questions in the Gospels. He is asked 183 questions (16). I’m thankful that someone else counted up these questions for us to let us know that Jesus asked almost twice as many questions as he was asked.

My sister sent me this picture recently. Her daughter has recently turned four and questions everything. While parents and others may tire of constant questions, questions are vital for learning. Maybe Jesus is asking us to channel our inner four-year old and ask more questions.

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How does Jesus teach us? Questions and parables are two of Jesus’ favorite methods of communication. Both of these methods have in common that they are not direct answers. They are asking the listener to participate in this process of understanding. “The goal is not to communicate knowledge but to elicit new understanding in the listener. Information is not the goal. Transformation is” (20).

Jesus asks questions about longing, compassion, identity, faith, doubt, worry, the reach of love, and healing. And finally, in Chapter 9, we read about the questions Jesus answers. The book says that Jesus only answers 3 questions and that is because the author believes that Jesus directly answers only 3 questions. The following 8 are answers that Jesus gave, but they don’t always directly answer the question he was asked. Jesus tells us how many times we must forgive (Matthew 18:21-22), when a husband may divorce his wife (Matthew 19: 3-9),  what we must do to have eternal life (Matthew 19: 16-22), what is the greatest commandment (Mark 12: 28-34), why the disciples are unable to heal someone (Matthew 17: 14-21), where they will eat the Last Supper (Mark 14:12-16), who will betray him (John 13:21-30), and after many times not answering Jesus finally tells us who is (John 18:33-38).

Who is Jesus? Who do people say that I am? Who do you say that I am? These two questions are so similar and yet so different. The first one requires no commitment. The second one comes from the heart if we follow Jesus (Chapter 10). A Question from the Cross is a great look at what it means to have a Savior who asked, “My God, My God why have you forsaken me?” is the focus of Chapter 11. Chapter 12 finishes the questions with questions from the Risen Christ.

The book ends with a long list of questions in Chapter 13. The author encourages you to read them without thinking about the context or looking up the context. What are these questions that Jesus asks?
This book was recommended to me by a dear friend. She read this book and enjoyed it so much that she used it as a book study at her church. After reading the book, I would love to do the same. This book is easy to read and challenging in the way it makes you think. I would highly recommend this book to everyone who wants to grow a bit in their faith. I’d recommend it for individual reading as well as part of a book study. You should read this book!

A Fancy Tea Party

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My husband is part of the Sunshine Committee at UMES School of Pharmacy and Health Professions. This hard-working group celebrates everyone who works there. On your birthday, you get a birthday card. When you have a special event in your life, you are celebrated with a special get together. Promotions, job changes, new arrivals, and good-byes are all celebrated well by the Sunshine Committee.

I’ve just begun learning more about Development by volunteering for UMES SPHP, and luckily, my volunteer day last week was the same day they were hosting a tea party! It was such a treat for me to help with setting up and cleaning up for a tea party. The menu featured finger sandwiches, cheese cubes, fruit salad, cream puffs, cupcakes decorated like flowers, and tea and lemonade. It was a fancy and fun affair! I’m very impressed at how this committee turned a boring room into a flower filled and fancy decorated tea room.

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Worship Words-A Time of Silence

A Time of Silence

Our lives are full of noise. As I write this the washer is spinning, a man is installing a new shower door in our bathroom using power tools, and our air conditioner is running. Amidst all this noise, I’m thinking about silence. Maybe I’m thinking about silence because it is so hard to find. While writing this last sentence, my phone rang. Silence is hard to fine.

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This picture was taken at a place that does silence well, The Taize Community. Miraculously, thousands of people became and remained silent when entering the worship space there. It was amazing.

As we pray this prayer, remember somewhere you have enjoyed the sound of silence. Picture that place as we pray.

Holy God, our lives are filled with noise. With all the noise, it is hard to hear what is important. Speak to us in this time of silence.

(silence)

Holy One, how are we to stop for silence when there is so much to do? We look to you as an example because you rested. You created Sabbath. And now we rest in you for a time of silence.

(silence)

Compassionate One, so many voices call our names, beg for our attention, cry out for mercy. The needs expressed by your children overwhelm us. Our needs overwhelm us. God, you provide. Let us silently be with you without asking for anything.

(silence)

Loving God, you understand that silence is hard. Even in this prayer, our minds have wandered. We have looked at the clock. And you were with us in this silence. In the noisy and quiet times of our lives, we can rely on you. Help us to seek out silence. Help us to listen to the voices and sounds in our lives so we may hear your voice and and the voices of your children. Amen.

Book Review-Eating and Drinking

Eating and Drinking Elizabeth T. Groppe

Emotional Response-3

Scholarly Response-4

This book is a part of a series by Fortress Press called Compass: Christian Explorations of Daily Life. This book is divided into three sections. Section 1 is a look at eating and drinking in 21st Century America. Section 2 is a “Christian theological vision of eating and drinking” (4). And section 3 helps us make sense of the first two sections by reflecting on how we as Christians can eat and drink in ways that are more in tune with our faith.

In section one, she eats like a “typical American” for a day. She has coffee, serves her son a sugary breakfast cereal, a banana for a mid-morning snack, a fast food lunch, chocolate as an afternoon snack, and a dinner of frozen French fries and chicken nuggets. As she eats this foods, she describes the history of each food and how it comes to be in our grocery stores and homes today. I appreciated how she combined history and current farming practice to give us a full picture of how the food we eat is produced.

In section two, she utilizes the work of theologians and our sacred text to contemplate our relationship to food. She begins by exploring the two creation stories and then moves on to Adam and Eve in the garden. I found this thought about their sin to be thought provoking, “We transgress not because we desire things that are evil, but because our desire for lesser goods eclipses our desires for God” (49). What is it we value too much? How might we value God more? Did Adam and Eve’s fruit eating mark the moment when humans first became consumers? (49-50). We continue our journey through the Bible with the stories of Noah, Abraham and Sarah, and surviving in the wilderness. She reminds us of the biblical mandates to care for those who are hungry and to live in harmony with creation and with the plants and animals who also call creation home. Using miraculous stories of feeding and the story of the last supper, we are reminded that eating was important to Jesus.

Section three opens with my favorite Scripture, Luke 24, where the risen Christ is recognized at table in the familiar act of breaking bread. She takes this story and pushes it back at us asking if the disciples would recognize Jesus today in the meals we eat? In this section, she opens our eyes to ways that our ancestors in the faith have been faithful in eating. She discusses fasting as a way to be more connected with so many who lack food and a way to think about eating more spiritually. She reminds us to offer a blessing before eating food and to ponder if we can ask God for a blessing on our food if the food was not grown and harvested in a way that is compassionate for the animals, soil, or workers? She asks us to start or continue to share the bread we have with others who are hungry. We can have more involvement in our own food by working to turn our national swords into plowshares. In a few pages entitled “Feasting”, she shares the story of how she made new friends by sitting down and eating a meal with them. Her book ends with a reminder to give thanks to the Creator who gave us life. “To give thanks is to receive without grasping, to eat without consuming, to taste without transgressing, and to live in the awareness that both the bread on our tables and the food and drink on the altar are unmerited gifts of the God who is love” (112).

I apologize for not posting an image of this book. I read it in the Virginia Theological Seminary Library and forgot to snap a picture before I left the library. Augsburg Press has more information and a picture too!

Worship Words-Call to Worship (God of Abundance)

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One-Here we worship the God of Abundance.

All-Here we hear of God’s goodness and love.

One-Here we are challenged to love and live as God’s children.

All-Here we put our faith in action.

One-Here we hear God’s word.

All-Here we share our time and talents.

One-Here we see each other as God’s children.

All-Here we eat at Christ’s table.

One-Here we splash in the waters of baptism.

All-Here we sing praises and laments to our God.

One-Here we know we are loved.

All-Here we know we are loved.

This call to worship was inspired by Sunday’s Gospel text, John 6: 1-21.

 

Racial Justice…Same as It Ever Was?

Sometimes I don’t know what to do or say in response to a situation. I listen to the news and pray for the people around the world whose stories draw media attention. I read stories and comments posted by my facebook friends and colleagues. The story that caught my attention this week was the arrest and death of Sandra Bland. I did not know her. I do not know all the facts of this story. What I do know is that too many people are dying needlessly and senselessly in this country. Last week my facebook feed featured stories of black churches burning and black clergywomen receiving death threats. And this morning I heard this song, Same as It Ever Was by Michael Franti and Spearhead. I felt like I could not remain silent about the black lives matter movement any longer. I firmly believe that we are all created in the image of God and we are all God’s beloved children. Saying black lives matter at this time in history does not diminish God’s love for all of us, instead it is a reminder that because we are called to care for each other we must speak out on behalf of those whose voices are being silenced.

I have so many questions. I want answers. I want to fix things. I want everyone in this country to have opportunities, to feel safe, to be loved, and to have enough.

I’m writing this to figure out what to say while recognizing there are no right words and knowing what needs to be said right now is that something needs to be done! So what am I doing? I’m writing this post in the hope it will encourage conversation and raise awareness. I’m participating in a new book group to study the history and current status of racism and using what I learn to change myself and to influence change in others. I’m learning from others and seeking out great resources like Showing Up for Racial Justice. And I’m wondering what you are doing? How can we partner to change things?

And, I’ll continue to pray. Join me in praying for our country.