Do the Hard Thing!

I hope you will join me in this celebration and be reminded/inspired to do the hard thing. I know I will need this reminder again soon.

What is something that is hard for you to do? We all have our own thing that challenges us. Mine is asking for help. I will work and work and work because a task is mine to complete. I could ask for help, and too often, I do not. Join me in this moment of celebration. Recently at work, I asked for help. Even with trying so hard, I could not finish everything that needed to be done. So I did the thing that is so hard for me, I asked for help. And guess what? I was given help!

I wanted to share this because I know each one of us has something that is so hard for us to do. And I don’t know what yours is. I do know the peace I felt when this one time I did that hard thing. So I hope you will try it. Do that one thing that is so hard for you.

And knowing myself, it will probably be awhile before I ask for help I need again. So when that hard thing is too much for you, give yourself grace when you just can’t do it. And then try again.

God! We need some help here. We probably won’t ask for help because that it is too hard to admit we can’t do it all ourselves. Help us to do that one hard thing that is making our lives more challenging. Give us courage to just do it. And then, give us courage to do it again. And for those times we just can’t, grant us grace and peace, we pray. Amen.

December is Here!

Happy December! Amid all the joy that many are feeling in this holiday season, be aware of those among us who are feeling a variety of emotions. This is a reminder to be kind to yourself with whatever emotions pop up around the holidays.

Just recently a friend told me her primary mood lately has been melancholy. Another friend’s Mom is nearing the end of her life and receiving care with hospice. I am aware of my own grief that my Mom won’t be physically present with us as we gather as a family this year.

And I can tell you just as many stories filled with joy and excitement for people I know who are delighted this holiday season.

We, humans, are amazingly able to experience more than one emotion at a time. You might be crying and suddenly burst into laughter. A long forgotten photograph might inspire a variety of feelings. Cooking a family recipe might bring back memories of the last time you ate this food gathered around a table filled with family. Unpacking Christmas ornaments might remind you of the loved one on whose tree they used to hang.

As we flip the calendar to a new month (yes, I still have a paper calendar), let us be kind to ourselves and each other. This month may be your favorite and someone else may just be hoping to “make it through December”. You can love the holidays. You can dread the holidays. And you can do both at the same time.

Creating God, you sure did fill us with lots of emotions. And no other month brings those emotions to the surface as fast as December. So remind us to be kind to everyone this month, especially ourselves. When our feelings bubble up to the surface, may we have courage to let them out. And when our feelings linger just below the surface, give us patience with ourselves as we await the time we are ready to share how we are feeling. In joy and sorrow, you Loving God remains our constant companion. Amen.

A Prayer for All Saints’ Day

Does everyone appreciate this holy day more as they age? I know I do. Today (or the Sunday closest) is a day set aside to remember that this generation of faith is not the first and will not be the last. We have learned from those who have gone before and we are to pass along what we know to be true.

On this All Saints’ Day, I invite you to join me in this prayer that combines some words from the hymns I Sing a Song of the Saints of God and For All the Saints. Pray with me as together we remember and give thanks!

For all the Saints who from their labors rest, we give thanks to you, Loving God, for each and every saint who has gone to be with you. We are thankful for those we knew and loved. We are thankful for those whose stories we heard even though we never met. We are thankful for those whose stories now only live in your memory.

We remember that one was a doctor and one was a queen and one was a prophet and one was a priest and one was slain by a fierce wild beast. And each of them was beloved by you, Faithful God. And the list of who they were to those who loved them is full of descriptions that made each one unique and is a reminder of how You created each one of us with gifts, hopes, and dreams.

Ringed by this cloud of witnesses divine, we feebly struggle, they in glory shine, yet in your love our faithful lives entwine. This is your hope for us, God, that we may feel connected to your children throughout the ages. When we sing this songs, we remember. When we speak their names, we remember. And when we remember, God, we are asking you to help us to be saints too. Amen.

https://hymnary.org/text/for_all_the_saints_who_from_their_labors

https://hymnary.org/text/i_sing_a_song_of_the_saints_of_god

A Morning Prayer

Often I hear from hospice patients that they are thankful that God woke them up this morning. And I know this is one way of saying they are thankful for another day of life. I, too, am thankful for this day of living. I am not a morning person and find it difficult to be thankful for being woken up! I share with you a morning prayer that recognizes we have a variety of feelings about mornings.

God of Early Mornings and Late Mornings, We give you thanks for another day of life. No matter if we jump out of bed ready for another day or if we prefer to linger in our comfy spots as long as possible. Thank you for the people who can smile in the morning and the people who need a little help from a shower or caffeine to bring about a smile in the AM.

You have given us this day. Let us find joy in this day. You have given us this day. Help us to share love this day. You have given us this day. Keep us mindful of the opportunities this day presents to us.

God, you have woken us up for another day of life. Be with all of us this day as we prepare for whatever we may encounter. Send us forth in peace. Amen.

Some of us just want to sleep a little longer!

A Prayer of Grace for Myself

I try so hard to extend grace upon grace to others. I do not know what someone else is going through and want to offer kindness and compassion to all those I meet. Not easy and something I regularly find myself trying to do. You know what I am not good at? I struggle to extend a portion of this same grace to myself. I am trying to do better with myself and working on giving myself grace when needed. If any of this sounds familiar to you, join me in this prayer.

God of Goodness and Grace, You give us chances and opportunities and do overs and try agains and so many times to say whoops! You pick us up! You dust us off and you tell us to give it another go! Why is it so hard for us to extend that same grace to ourselves? Why is the must do list never ending? Why do I feel like I must keep working even though there is time off that could be taken? How can I accept grace for myself? How can I let go before everything is perfect and before everything is done? Help me, Loving God. Help me to see that I deserve grace. Remind me that I am your beloved child who is created in your own image. And when I treat others in that manner, it is necessary for me to treat myself with the same kindness. You know me God, and I will be back to pray this prayer again soon. Until then let your grace and mercy continue to rain down on us all. Amen.

A Benediction for Pentecost

I love Pentecost. I love the joy when churches encourage people to wear the colors of flames and the sanctuary sparkles with reds, oranges, and yellows. I love that this celebration exists solely in the church-no Pentecost specials at the local restaurants or Pentecost gifts to buy. I love the faithful people who each year seek to be creative using doves, fire, language, and colors to celebrate this important day in the life of the church.

As we prepare to once again celebrate Pentecost, I share with you this benediction.

Beloved, go! Go out into this world filled with the Holy Spirit. Let the Spirit give you words when you have none. Let the Spirit stop your tongue when listening is the answer. Let the Spirit strengthen you when the way ahead is hard. Remember Jesus said he would not leave us alone and would send us a Comforter. Let the Spirit enfold you and comfort you and keep you until we are together again. Go in peace and bring the peace and fiery flames of Holy Spirit with you wherever you go. Amen.

Taize, France

My Cup Runneth Over

I went to a funeral. Given my work as a hospice chaplain and years spent working in churches, I would guess I attend many more funerals than the average person. I went to this funeral not because I was leading the service. I went because I wanted to hear that this person was at peace. I needed to hear the familiar words of comfort.

This person’s story is not mine to tell as happens in the work I do. I will share that I have never met someone before who so wanted to believe that God loved him and had forgiven him for “everything”. He wanted to believe and could not fathom despite all reassurances that God loved him and God forgave him. So together we wrestled with these big concepts. We prayed together. I brought him communion. He said he trusted in God’s love. And on my next visit, the same questions came up.

Over our time together, there were moments of peace for him. He felt like he had a purpose and could understand God’s plan for this time in his life. And then those doubts would creep in again. He would ask me to pray saying he didn’t know if he could say the right words. So I would pray and reassure him that there are no right words and God doesn’t ask for words at all.

The last time I saw him I reminded him of our conversations and God’s love and forgiveness. I let him know that God was ready to receive him and he could ask God all the questions with which we had wrestled.

I went to his funeral to hear the words of peace he had so longed to believe. And in the 23rd Psalm, I heard “my cup runneth over”. This image of his cup running over was what I needed. I felt like the amazing abundance of God’s goodness which was hard for him to comprehend here on earth was now real and those words were the reassurance I needed to hear.

Faithful One, open up our awareness so we may realize the ways you communicate with us. You take our doubts and show us your goodness. You take our worries and provide us comfort. You take our sadness and sit with us where we are. When we pay attention, you remind us that our cups runneth over. Amen.

I’m So Excited! A Prayer for those times you are too excited to sleep

Does this ever happen to you? A long awaited good thing is about to occur. You want and need sleep. If sleep comes, it might be in short bursts. Each time you look at the clock you wonder why you are awake again. The internet is full of explanations for why and what to do about it. Search out those answers if you are interested.

Here’s my story. The alarm is set for 5:30 am to catch a flight to see my family who I last saw 8 months ago. To say I am excited is an understatement! I have done all the things to go to sleep and I keep waking up. So, while I try to go back to sleep for the twentieth time, here is the prayer I prayed.

God of All Good Things, You created us in your image and so wonderfully. In the middle of the night, I wonder why you didn’t give us an off switch. Just a simple way to slow our swirling thoughts and excitement down for a bit for sleep before a big, big day. I’m not telling the Creator of All how we should have been made. Just wondering how to get a little rest before my alarm goes off in two hours and fifteen minutes. Just wondering and wondering. Thank you for the ability to feel so much excitement that we can’t sleep. Thank you for long awaited reunions and other joyous celebrations that have us awake as we count down the minutes until we can get started on the big event. Thank you for creating us not as robots and instead as beings filled with emotions too big to be contained by sleep. As I close my eyes to try again to sleep, grant me rest, Holy One, and if good rest doesn’t come before my alarm then grant me the energy to enjoy the big day tomorrow. Big yawn. Amen.

Seeing these smiles makes it so worth it.

Judge Not (Matthew 7:1)

In a conversation with a hospice patient, he said to me that he felt like the first verse from the 7th Chapter of Matthew is the most important and most difficult lesson in the Bible. Whether you agree or disagree with his statement, this verse deserves some consideration and attention. “Do not judge, so that you may not be judged” (Matthew 7:1).

As the dialogue continued, we reflected on how many times we had judged others in our short conversation. We had judged others in so many ways for so many reasons as we talked. As we pointed out the times the other had judged, we were both surprised at how often we had judged others. We repeated the verse again together and said, “Do not judge, so that you may not be judged.”

This conversation has stayed with me as a good reminder of how easy it is to judge someone else. I can quickly judge a person or persons without ever knowing the full story. To reduce the number of times I resort to judgement, I have been repeating this verse over and over. I repeat this verse to remind myself to slow down and consider if I am judging someone else.

Compassionate One, you urge us to leave our judgements behind. The hard part is that we know that judging comes natural to us. We must do the hard work of living out this verse. We don’t want to be judged, so why are we judging? Help us, Holy One. Let this verse live in our minds and thoughts. Write this verse on our hearts so we may live it out in our daily actions. Strengthen us so that judgement will not be our first response. Let us respond first with compassion. Amen.

Pray with Confidence

Recently I was sitting by the bedside of a woman who asked me to pray with her. I prayed. We opened our eyes and she said I have never been good at praying in front of other people. I said would you like to practice with me? I would be glad to hear your prayer. So, she prayed slowly in her own words. When she ended her prayer, she thanked me and I encouraged her to keep praying by herself and with others.

Imagine my joy when her nurse shared with me her story from visiting this woman the very next day. This newly confident pray-er had asked the nurse if the nurse would listen to her prayer. The nurse said she prayed with confidence and a sense of peace.

What opportunities do we have each day to affirm each other? To remind each other to step outside our comfort spots and do what scares us a little. Look for times to receive this gift and to share it.

Holy One, some days it feels like we have to be perfect in order to try. Remind us that you accept us as we are and you see the good in us. Help us to hear kind words from others and believe them. Inspire us to affirm what we see in someone else. You don’t ask for perfection instead you ask for our efforts. Today, Loving God, we give what we have because it is all a gift from you. Hear our prayer. Amen.