A Silent Retreat
Have you ever attended a silent retreat? I would highly recommend it, and I also think that they might not be a fit for everyone.
A dear friend invited me to join a silent retreat she was leading at her church. It was held on a Saturday from 10am to 4pm. And I loved it.
We gathered together to talk about the plan for the retreat. She gave us time to center ourselves and then one last chance to speak…and then the quiet began.
I had packed a bag with letter writing supplies, a spiritual book, a journal, and coloring book/colored pencils. My goal was not to feel like I had a to do list which is so hard for me because I love a good list.
I started reading some of my favorite Scripture verses Lamentations 3:21-26. I read these verses slowly and from different translations. Then I wrote them down noticing the words that were similar and different. I was wondering how long it had been since I read the book of Lamentations, so I read it too!
I went for a walk outside slowing my pace and noticing the sounds and sights around me. All of the sudden I thought of how my sister and I used to walk on parking lot lines and painted curbs like they were balance beams. And so, I did this. I giggled out loud (whoops, sorry silent retreat). I slowly walked all around the church property feeling young. And then the bells started playing hymns. They were announcing it was noon and time for lunch. I sang along in my head to words inscribed on my heart from my childhood.
Lunch felt awkward. To sit around tables with people and not talk was hard. Do I make eye contact? Do I look away? What should I do? Maybe read the ingredient list on my food to pass the time.
After lunch, time for coloring and prayer and writing letters and reading and sitting and walking. The time passed so much more quickly than I imagined. It felt like a gift to spend this much time in silence with God.
I encourage you to try something new to you to stretch your spiritual muscles.
Renewing God, we pray that you renew us as we try something new. Give us courage and patience as we stretch our spiritual muscles. Remind us that you will be with us as we embark on things previously undone. In silence and peace, we come before you. Amen.
