Find Your Lazy River

Here is what is on my mind today…enjoying a lazy river. Picture this with me. You get an inner tube, position yourself in a comfortable manner, and float. The water propels you onward, so no need to paddle or swim or consider where you are going because the water will move you. You might bump into someone else on this journey or you may bounce off a wall. The water may move you swiftly or slowly and whatever the speed that is the perfect speed because you have nowhere to be right now except where you are. I forget how much I enjoy this carefree easy float until I do it again.

A few weeks ago, we took our niece to a local, outdoor waterpark. I started with the lazy river. I love the relaxation I feel as I float. Not getting anywhere fast just floating.

Then I went down a water slide and felt my heart beat faster as I plunged toward the pool at the bottom of the slide. Not my favorite thing and still something to try out when one is at a waterpark.

And then I walked back to the lazy river. I floated round and round until my fingers were wrinkled and muscles had relaxed. On one pass around the river, I looked at my husband and saw him looking the most relaxed I have seen him in weeks or maybe months.

On the lazy river, you can look up at the clouds floating by or stare into the water or close your eyes because you are not steering anyway.

This isn’t a commercial to go to a waterpark. This is an encouragement for you to ponder what or where is your lazy river? What place or experience allows you to relax and unwind? And how can you schedule time to do that regularly enough to renew your spirit?

Creator of Sun and Rain, Water and Dry Land, and all that we know. We call on you now to help us renew our spirits. Inspire us to know how we might draw closer to you. Lead us to our lazy rivers where we might float away our worries and trust in you again. Bring us peace this day, we pray. Amen.

Talking with Children about Death

While this blog post is entitled “talking with children about death”, the information contained here can be used for any difficult topic that must be discussed with children.

Here are some important things to remember.

1)Answer the question that is being asked. No need to share too much information. Simply answer the question being asked in age-appropriate words and descriptions.

2)Be honest. If you don’t have an answer, say that. If this is hard for you to talk about, say that. Children want to know the truth as they are figuring out how to navigate this world.

3)Remain true to your beliefs. When answering questions about death, don’t tell your children things that don’t align with your belief system. If you are answering questions for someone else’s child, ask the child what they have been told by a guardian already to ensure that you are supporting the beliefs of the family.

4)Share your feelings. You do not need to share all your feelings with the children in your life when you are grieving (it is good to have other adults who you can turn to), however letting a child see you sad or crying or angry at death can help them know it is okay to have and express emotions.

In February, my Mom died. Her grandchildren were left with so many questions as she was such an important part of their lives. I am sharing some of the questions asked because they may help someone else tread these challenging times and it is healing for me to share these stories. And the questions whirling in the heads of children are often not the questions that adults wonder, so it can be helpful to read what other children have asked.

When my 6 year old nephew saw Mom’s cell phone was still sitting on her table beside her chair, he asked why Grandma didn’t take her cell phone to heaven? If only Grandma had taken her phone, we could still talk to her. We responded to this question by saying that we wished cell phones worked in heaven because we wanted to talk to her too. And when my 9 year old niece asked to send one final “I love you” text to Grandma’a phone, we let her knowing it was her way to enact an important ritual for a final time.

When we arrived to the funeral home for the visitation and saw Mom’s body in the casket, my nephew said, “Are we in heaven?” We responded that this was not heaven and it was the funeral home. He said if this isn’t heaven why is Grandma here? We responded that Grandma’s spirit was in heaven and this was our time to say goodbye to her. Then he asked if her legs had already gone to heaven because they were covered by the bottom half of the casket.

Recently, my Dad and nephew went to the cemetery to see where Mom is buried. My nephew said, “I miss Grandma. Do you?” Dad replied simply, “Yes, I miss her too.”

My final suggestion to you is be kind to yourself as you grieve and help those you love grieve. Grief is good, hard work. We grieve because we have loved and been in close relationships with others. Give yourself time to grieve, and when possible, be extra kind to those you know who are also grieving.

God of all the broken hearted, you see our tears. You feel our sadness. You know how we feel because you feel it too. On our grief journeys, strengthen us when the way ahead is too hard to go alone. When it is all too much, tell us to stop and rest and then try again. Remind us to be kind to ourselves and each other because we all feel the pain of deaths of loved ones. Hold our broken hearts in your compassionate hands, Faithful One. We pray this prayer in the name of Jesus whose own heart broke many times too. Amen.

My nephew and mother cuddled up together days before her death.

Giving Thanks and Passing It On!

If we have anything in common, it might be that you have things you are holding onto that you no longer use or need. It is a continuous task on my to do list to keep sorting and passing on things that others might need more than me. If sentimental feelings are involved, it is harder for me to let go.

While at a former church, I supported an amazing group of women who started a prayer shawl ministry. They spent hours teaching me to knit. Hours and hours and hours. Despite their best efforts, this was not something at which I excelled.

My best Buddy was an amazing knitter. She helped me purchase the best yarns, knitting needles, and pattern books to support my attempts at knitting. My Mom loved to crochet and shared some of her extra items with me. Both of this talented women are no longer here with us and I know that holding onto these items will not bring them back. They would prefer that I shared them with someone who would use them. So, I looked through this big bin of goodies. I found a few random items that I am keeping and am sending the rest of it on to a new, good home along with a prayer of thanksgiving.

Holy One, We become attached to things especially when they remind us of loved ones. Help us to hold on to our memories. Help us to let go of the things we do not use. Help us to give freely and let go when needed. Bless the items we pass along and the people who receive them. And bless those of us (reluctantly or easily) sharing what we have. With a spirit of gratitude for everything and everyone, we say amen.

Big bin full of knitting items!

Working on My Hours

Again this year, I am attempting 1000 Hours Outside. It is a challenge. We are halfway through the year today, and I have 396.75 hours outside. I recognize that I am short of my halfway goal. I am sharing my progress to inspire others to do hard things even if you don’t meet your goal.

Celebrations- 1)I have spent time outside every single day this year. As someone who prides herself on “not leaving the house days”, this is a major accomplishment. 2)This challenge has inspired me to be more aware of time spent outside. I am making an extra effort to be outside for longer and do outside activities.

Challenges-1)This is hard! Averaging spending 2 hours and 45 minutes daily outside is hard. So hard! 2)The weather does not cooperate. It is hot, cold, and wet outside at times.

My plan is to keep on working on this major goal! Will I get to 1000 hours? Maybe. Maybe not. Will I keep going outside to work my way closer to my goal? Yes! What goal are you doing to keep on working on?

Go Outside!

God of Big Dreams, Hopes, and Plans, we all have goals we would like to reach, plans we would like to achieve and hopes leading us onward. Guide us. Strengthen us. Support us. When the way seems long, keep us moving along…one foot in front of the other. And when the end is far beyond our vision, inspire us to continue the journey. Journey ahead of us, O God, and we will follow. Amen.