Remembering…
On this day 9 years ago, I said goodbye to my best friend. I mark this day each year by sharing her stories, being extra kind to others, and enjoying some fun food/beverages. This year will be no different.
Here are some important things to remember about grief.
-There is no timeline on grief. It is not weird or strange that nine years later I still observe this day. It is also not weird or strange if you do not remember the date of a loved one’s death. It is not weird or strange if you find yourself somewhere in between!
-There are many different ways to grieve. You can pick the ways you remember your loved ones who have died. I recommend not judging how others grieve, and not letting comments from others upset the way you are grieving.
-Grieving is hard work. Be kind to yourself on the hard grief days. Be aware of how you are feeling and the things/words that bring your emotions closer to the surface.
In memory of my buddy, Kristi, raise a glass of your favorite beverage and toast those you love near and far and drink in their honor and memory.