Go Outside and Try Again!

Late in 2019, I was introduced to “1000 Hours Outside“. This is the encouragement to increase the amount of time spent outside to lessen the amount of time spent in front of screens/inside. It was created to encourage taking children outside more and evolved to include adults too. I jumped into this idea with both feet on January 1st. I began to track my time outside. I printed the countdown sheet where I could cross off every hour until I reached my goal of 1000 hours. You will not be shocked to know that I did not make big progress toward my goal in the cold, wet days of January.
And for those of you who love math, 1000 hours averages about 2 hours and 45 minutes a day. This has been a long year, so you may not remember that January 2020 on the Eastern Shore of Maryland was not a month that inspired me to sit outside or hike outside or be outside.

My excitement for this project turned to disappointment and discouragement. And, I quit. I took my countdown worksheet and I crumpled it up because I was so defeated. I recycled it.
That isn’t the end of the story. This idea of getting outside more-of intentially choosing to be outside-stayed with me. As 2020 unfolded in ways none of us dreamed possible, I had more opportunities to be outside. We are now being encouraged to eat outside and be outside more and more.
What could be seen as a massive failure-I have no idea how many hours I spent outside this year because I stopped counting in January-could instead be seen as taking someone else’s idea and making it work for me. Because this idea has stayed with me, I find myself feeling pulled to be outside more to sit and watch the clouds, or walk through my neighborhood or the local park, or even to do yardwork not because I love yard work and instead because I love how good it looks when the work is done.

I hope my failed attempt to keep track of how many hours I spent outside this year inspires you to look at something in your life that could be considered a failure or an unfinished project or something you never started because it would never end and you make it work for you. Do it in your own way. Try it. Let the ideas of others in and use them in ways that work for you.

God of All Creation,
We can be too hard on ourselves for those things we call failures. Help us to reframe our ideas as opportunities. Use our creativity to create new paths instead of obstacles. Push us outside of our comfort zones to places where we might change and grow. When we do go outside, open us to experience the wonder of creation. We give thanks to you, God, for being part of your creation and being your beloved children. Amen.

Sitting outside giving thanks for the beauty.

Cultivating a Sense of Wonder

When was the last time you used your sense of wonder? When was the last time you stared in awe at an object and were amazed by it? When was the last time you watched something and wondered how does that work? How long has it been since you saw two or three or four things and thought if I put them together they will create something new?
For some of us and unfortunately for probably many of us, the demands of life impinge on our time to develop our sense of wonder. Many children do not let anything get in the way of their time to create and explore. In fact, this is how my nephew earned his nickname, Crafty Sam. One rainy summer day when he was visiting, he saw one of his three favorite objects a cardboard box. He asked for his two other favorite things Scotch tape and a pair of scissors. He sat down on the floor and got to creating. What his Aunt sees as a pile needing to be recycled is for him a collection of cardboard waiting to be transformed by his imagination. So, I sat down beside him and asked how I could assist. He held up a box and said this is going to be a clothes hamper. And like too many of us adults do, I began to doubt. That box is too small to be a clothes hamper. I don’t need another clothes hamper. And, I pushed those questions down and instead asked him what clothes would go into this new clothes hamper. And Crafty Sam said, “Obviously, small clothes like socks and underwear because it is a small hamper.” I sat on the floor and took followed his directions for the pattern he saw in his head. I guess I did a good job because that day I earned the nickname, Crafty Suz. 
That small clothes hamper created with only part of a shoebox, a pair of scissors, lots of Scotch tape, and a sense of wonder sits on my dresser. I have learned that if I place a pair of dirty socks in it as requested by its creator then I forget to wash those socks. So for creativity to meet practiciality, it is now home to my socks without friends which you might call socks searching for their partners.
What can we learn from Crafty Sam, other children, the more creative types among us? Cultivate your sense of wonder. For you, that might be creating something from ordinary objects like Crafty Sam. You might take all the leftovers in the fridge and create a new, and hopefully delicious, meal. You could take that box of memories and make a scrapbook. Another idea is going outside and listening. Close your eyes and hear the sounds around you and imagine what you aren’t seeing. Or stare up at the sky for awhile and watch the way it changes when we simply pay attention. Let yourself daydream using the what ifs from your life, and if in that time you discover something you want to change, change it. 
I recognize that after reading this you are returning to regular life which left me pondering how to conclude in a way that encourages a sense of wonder combined with the necessity to do what must be done this day, and so as I contemplated how to conclude this time I thought I should leave you with a three step plan of how to include wonder in your daily life. And then I realized (and not as quickly as I should have realized) that I was falling right back into my old routines with no room left for my sense of wonder. So, I am not going to tie this up in a box and a bow for you with all the answers and instead I’m going to encourage you today and in the coming days to cultivate your sense of wonder-by looking, listening, feeling, tasting, and smelling the ways you can explore and experience that which exists around you.
Creative One, Life gets busy and we hurry and rush and keep our eyes trained on the next thing that must be done. Slow us down. Distract us with a bird or a flower or a cloud in the sky. We feel this need to be productive at all times. Slow us down to listen to another person, to read a book, write a letter, look at a picture. Slow us down and remind us to be and to breathe. Amen and Amen.  

Crafty Suz assisting Crafty Sam in making a creation.



Can We Start By Being Kind?

This is an adaptation of a reflection I shared in the daily call for prayer and inspiration which is led every weekday morning for volunteers and staff of Coastal Hospice.

What a different place and space we find ourselves than when the Spiritual Counselors began hosting these calls a few months ago. Whatever you believe about COVID-19 and Black Lives Matter and the stock market and our elected officials and how we best educate our children and so many other things, we are not where we were a few months ago. Things have changed and each one of us has changed. Don’t hang up because you think I am going to tell you how to think about a specific topic on the news. I’m not. Instead I’d like to encourage you to think about how you react to another person who has a different view than you hold. Because we are a healthcare organization, I’m going to focus on our reactions to COVID-19. Even on this call, I am going to make an educated guess that we have different responses and feelings to where we currently are with this virus. Some of us might think that everything should be opening up and people should be able to make their own choices with what to do. Others of us might think that we should have continued with stay at home orders in this state for a longer period of time. Like all of you, I have my own feelings on this based on my life experiences. Again, I want to say I’m not trying to change your mine on this. What I would like to call to your attention is how you react to someone who feels differently. How do you respond to someone who has a different view? What emotions bubble to the surface when someone is doing something that you disagree with? My reflection today is a call for kindness. We don’t have to agree. We can be kind. We don’t always understand what is going on in someone else’s life. We can be kind. We may worry about the future or not have a care in the world. We can be kind. I may not like what you do. I can be kind.

As you go about your day and into the weekend, don’t rush to judgment, bite your tongue when necessary, and believe in the good of other humans. Response with kindness in your thoughts, your words, and your actions. Lest you think this is Susannah calling us to all be Pollyannas, being kind is hard work. So be kind to each other and especially yourself!

Hear these words from Colossians 3: 12, “As God’s chosen ones, holy and beloved, clothe yourselves with compassion, kindness, humility, meekness, and patience.”

God of Love, Fill us with your love this day, so we may be kind to ourselves and each other. And when that proves to be difficult, give us strength to try again. We are thankful to be called your beloved ones. Teach us your kindness. Amen.

A Prayer for the Easter Season

However you celebrated Easter Sunday, I am guessing it didn’t look like a typical Easter Sunday for you. Here’s a bit of good news. Easter is not over. While we may not be gathering to celebrate in person, the resurrection has happened and is happening. Signs of rebirth and renewal are all around even amid the sadness.

This Easter Season I encourage to you to notice and name the places and times you see resurrection, renewal, new energy, goodness at work in the world. Look for tiny Easters all around and you will see them.

God of Big Surprises and Ordinary Days, walk with us through this Easter Season. Open us to see you in each other and your creation. Remind us of your promises while surprising us as we experience new things. Our lives are not what we expected, Holy One, and we ask that you use us in this time to share your love with others. No matter what tomorrow brings, we will trust in you and give thanks. We know you are making all things new, and so we will wait and be ready. In the name of Jesus who lived and died and lives with you, we pray. Amen!

Maundy Thursday Prayer

Holy Week has long been one of my favorite weeks of the year. As a pastor, I loved gathering at the table with the congregation on this Holy Thursday. I was reluctant to write a prayer for today as this day will not include gathering around the communion tables at our churches. And then I realized I need this prayer because things are different. I need a reminder that Jesus will be there at all our tables dining with us no matter where we are. So wherever this Maundy Thursday finds you know that you are not alone because Jesus is with you and we are all together in spirit as we join in this sacrament at our own tables.

Loving God, Eveything feels different today. We aren’t in our churches or Fellowship Hall gathered around the communion table ready to hear the familiar words and taste the bread and drink from the cup. We miss that time to gather. We miss that sacred time to be together. We miss being called to come to your table.

And yet, maybe this unique Thursday is another opportunity to meet Jesus. We can meet him at our tables for one or two or three or twelve. We can meet him in our homes with whatever food and drinks makes up tonight’s communion.

So we ask your blessing on this food and drink that it may be for us the body and the blood of Jesus. We ask your blessing on us that we may be Jesus for each of us and for those in need.

We come to our tables asking for forgiveness for those who we have wronged. We come to our tables with hearts heavy for those we will not see tonight-send your healing to all who are ill. Send your spirit of peace for all who are weary. Send your love to all who are lonely. Come, Holy Spirit, come and be with us tonight.

In remembrance of you and your love for us, Jesus, we gather around our tables tonight praying for the time when we can gather together again. Hear our prayer, Gracious God. Hear our prayer. Amen.

Hope in Uncertain Times

Before this Lenten Season started, I planned to write a prayer each week of Lent and then special prayers for Palm Sunday, Maundy Thursday, Good Friday, and Easter Sunday. Things in the USA are so odd that it seems wrong to write these words and pretend that we can or will celebrate as we usually do. And yet, we know that Easter will come without a full church and lilies and children searching for eggs and choirs singing their long practiced anthems and sunrise services and all the other traditions that make Easter so special. Easter will come as it came the first time…quietly and without fanfare. It is hard to prepare ourselves for that when that doesn’t sound like the Easters we have known. I am thinking of all who are currently serving churches. They are helping their congregations to do church in new ways and trying new things to meet the needs of those they serve. Keep them all in your prayers.

So where are you finding hope in these uncertain times? I’ll share with you what I am doing and also admit that it doesn’t always work. I have moments of fear and dread for those I love, for the work I love that I am doing in a new way, and for people around the world that I do not know and God has called me to love them anyway.

-Put down my phone. Shut off the tv news. The amount of information to which we have access is amazing and overwhelming. I am working on staying informed by checking the news in the morning and in the evening. I enjoy seeing what friends and family are doing on Facebook and also find it upsetting with all the news that is shared there, so sometimes I use my phone as a phone and call someone. Limit the information you view in a way that works for you.

-Spread Hope and Joy. I love getting mail, so I decided last week to start sending mail more regularly. Each day I am writing a card/note and sending it to someone. This daily ritual is bringing me hope and joy as I think of this special someone while writing to them. My hope is that receiving actual mail will bring joy to the receivers as well.

-Keep on Living. My husband said this to me last night when I was having a difficult moment. Then we spent the next half hour deciding where to hang some paintings and pictures in our home. We have lived here since Thanksgiving and have not hung anything on the walls yet. Doing something normal like this eased the worry and helped me to keep on living. (Also, please note we talked about where to hang things and nothing has yet been hung up, so this is not a call for perfection!).

Whatever you are doing in this time, it is enough. Be kind to yourself and each other.

Loving God, We are living in strange and frightening times. We know we are not the first people to live in times like these. Calm our fears. Send us your peace. Inspire us to do good however that is possible. Nothing seems normal, God, and we need you to assure us that you are here and we are loved. Hear us when we call out to you. Amen.

Maybe this will be hanging on the wall by the time you read this post!

Lent is Coming!

The season of Lent begins in a little over a week as Ash Wednesday is February 26. I looked back at how I have been practicing the season and what I have encouraged you to do in past Lenten Seasons. Now, is a good time think about how you will observe the season. Giving away 40 things in 40 days and not eating meat on Fridays have become customary practices for Lent in my household. This year I am also planning to return to my regular writing practice. Each week of Lent there will be a prayer posted to this blog to help all of us navigate this Lenten Season. I thank you for reading and praying with me as we once again follow Jesus through this important season in the church year. And I’d love to hear how you plan to observe the season of Lent.

Sleep Countdown

What rituals and family activities are important in your life? When I was growing up, my paternal grandmother taught us to count down the time to important events with a sleep countdown. She would ask how many more sleeps until we come visit or you come to visit us. I have passed along the sleep countdown to the next generation and taught Grandma’s great grandchildren to count down how many more sleeps until the big event. It does my heart good to continue my Grandmother’s method of counting down and to share it with her legacies.

So, as I countdown to a visit with my niece and nephew, I am thankful that my memories of my Grandmother live on in me and in others who carry on her traditions. I’d love to hear about the rituals and family activities that frame your life.

My grandmother holding her great granddaughter.

A November Ritual

Each year on November 14, I light a candle on a piece of dessert. It isn’t my birthday, and yet I blow out the candle. I do this for my best friend. November 14 is her birthday and for the last seven years she has not been alive to celebrate her birthday. So, I celebrate it for her. I make or prepare a dessert. I light a candle. I remember her and give thanks for our friendship. Then, I blow out the candle and enjoy that dessert. I tell stories about her to anyone who will listen. I laugh and cry. I miss her and wish she was here to enjoy her birthday dessert with me.

I share this with you because this yearly ritual is healing and helpful for me as I continue to grieve my friend. I encourage you to remember those you love who have died and find meaningful rituals to help you mark important days. If you have a special way you remember a loved one, I’d love to hear about it.

Loving God, When our hearts are breaking and we miss our loved ones, you are here. When another special day comes and our loved one isn’t here to celebrate, you are here. Be with us as we remember and give thanks. Be with us as we cry and ask why? However we honor those we love, be present with us, Gracious God. Amen.

This year’s birthday dessert.

Laugh Everyday

In the chaos of life, we all need reminders. This week my reminder came from a coloring book. Life is busy with many things that need doing. It can be easy to forget to stop. This week I colored this paper, and I laughed. So I encourage you to laugh everyday, it is good for you.

Creating God, What makes you laugh? Does a good joke make you laugh so hard you cry like it does for me? Is it children speaking their minds and saying what adults won’t say that make you chuckle? How about a prank or a gag? God, remind us of what makes us laugh and help us to laugh. When life is good, we need to laugh. When life is hard, we need to laugh. Inspire us with laughter today. Amen.